With Lynn Ferguson, Chesney Hawkes, Neil Harrington, Brandon Block
This week is the final episode of series 2. We finish in style as we are joined for the 2nd time this series by Professor of Neuroscience and Psychology at New York University, Dr Wendy Suzuki. Our topic this week is Anxiety and we learn how this everyday feeling we all encounter can be harnessed and used to our advantage. Wendy’s new book entitled “Good Anxiety” has the tools you need to unlock the secret of harnessing the power of the most misunderstood emotion and will literally change your life !
You can find out more about Wendy at her website
You can purchase Wendy’s book here.
Let’s all laugh, learn, cry and be a bit mental together.
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We are not giving expert medical advice. Our content is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you do need to talk someone please find numbers below.
Samaritans: 116 123 : https://www.samaritans.org
SANEline: 0300 304 7000 : http://www.sane.org.uk
The Mix: 0808 808 4994 : https://www.themix.org.uk
Calm: 0800 58 58 58 : https://www.thecalmzone.net