With Lynn Ferguson, Chesney Hawkes, Neil Harrington, Brandon Block
We launch our 2nd series joined by Dr Wendy Suzuki. Wendy is a Professor of Neural Science and psychology at New York University. Most recently her work has focused on understanding how aerobic exercise can be used to improve learning, memory and higher cognitive abilities in humans. So in this episode she shares her knowledge on keeping a healthy mind & healthy body. If your brain fancies a bubble bath then Wendy has the solution….
You can find out more about Wendy at her website
Let’s all laugh, learn, cry and be a bit mental together.
You can contact us at: hello@weareallabitmental.com
We are not giving expert medical advice. Our content is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you do need to talk someone please find numbers below.
Samaritans: 116 123 : https://www.samaritans.org
SANEline: 0300 304 7000 : http://www.sane.org.uk
The Mix: 0808 808 4994 : https://www.themix.org.uk
Calm: 0800 58 58 58 : https://www.thecalmzone.net